This post covers the definition of burn-out, the different symptoms and some of the individual factors and circumstances that lead to burn-out. Learn how to spot the early warning signals and strategies for coping.
This is an opening post for a series on "Burn-out". The content and reflections I present here are based on a workshop I recently hosted on "Academic mental health and well-being". In this workshop, we focused on two themes: burn-out and secondary Post-Traumatic Stress Disorder (PTSD). But given the depth of the issues we discussed … Continue reading Burn-out